I dare you

to squeeze in 5 or 10 extra minutes of cardio this week.


  1. I accept that dare! Thanks for the nudge! I hope it's OK if I have a link to your blog on mine www.whatsthebestthatcanhappen.blogspot.com

  2. Done and done! I think like you and your "last three pounds" I have let well enough alone for too long. I've been pushing myself to be a little more aggressive in my workouts lately and it's making a huge difference, even if only for my self esteem.


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