weekend favorites

Things have been crrr-azy, just a few...

Love these 101 real tips to become a real runner. women's health. 

Love these 12 weight loss tips from real women. shape.

Love this on my way to workout jacket. alo sport.

Loved my oh-so-wonderfully-intense led primary series at jois yoga Encinitas. Met up with bff & did things I've never done before and my shoulders are so sore I can't imagine doing another vinyasa anytime in the near future.