working out at home

can be tricky because it's so easy to get distracted. But, with a good plan and the right stuff it can be way more convenient & therefore effective. DVD's can be a really good option. Here are some I recommend.

All of these are really great for total body toning. They are simple enough for a Pilates/yoga novice, yet challenging physically. note: you do need a magic circle for the one on the top left. Go here for Karen Voight DVDs. Go here for Rodney Yee. Go here for Magic Circle.

ooh, and I've been wanting to try this one for a while...

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