this will make you want an iphone

If you have an iphone, you already know it's pretty amazing. But have you perused the health and fitness apps? Using your iphone can be a fun and resourceful way to help get into and stay in shape. Here are some apps of mention.

Track meals and exercise with Lose It.

Couch to 5k gives you a training plan to get you from the couch to running a 5k.

Get a full pilates workout with varying levels. Even personalize it to your fav exercises. Can download for ipod too. go here.

Map your run or ride.

With several yoga apps, you can be led through a class by an instructor or pick your favorite poses for a condensed practice of your own.

 Check out these and many many more here or on your iphone.