If you’re cooking with oil, make it olive. I just love the taste, plus I love anything Italian. Right now I'm crazy about Trader Joe's Spanish Olive Oil. If you’re looking for something more to persuade you, olive oil is packed with the “good fats” your body needs and antioxidants, considered a “healing fat”. Linked with the prevention of many diseases, olive oil is one amazing food. Learn more here & here.
source & image: healingdaily.com
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