tag:blogger.com,1999:blog-2296118239833961152.post3064521297155050191..comments2023-05-22T05:06:00.780-07:00Comments on Have Your Cake: I dare youjennyhttp://www.blogger.com/profile/04740877096850083610noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2296118239833961152.post-62761922729316301252010-05-07T18:36:13.564-07:002010-05-07T18:36:13.564-07:00I have heard a lot about it, but no, haven't r...I have heard a lot about it, but no, haven't read it yet. I may have to pick it up this weekend. It sounds just up my alley. That's basically what I believe. As far as losing weight, diet is a major factor in both losing weight and staying healthy. But your body absolutely needs exercise-- to stay toned and strong, but especially when it comes to aging & avoiding major health issues. Exercise does so much for your mental state & regulating your moods too. I personally can't eat "perfectly" so exercise is also a way to keep things balanced and in check.jennyhttps://www.blogger.com/profile/04740877096850083610noreply@blogger.comtag:blogger.com,1999:blog-2296118239833961152.post-6343796832640306832010-05-07T12:45:33.867-07:002010-05-07T12:45:33.867-07:00Hey Jenny!
I just read the book "Skinny Bitc...Hey Jenny!<br /><br />I just read the book "Skinny Bitch" and was wondering if you have read it too...and if so, what your opinion is on the info the girls/authors give out. It's not really a diet plan book, but rather a general "how to eat healthy overall" book...and they are anti meat and dairy products. And then they barely talk about the exercise factor...in terms of losing weight and staying healthy. <br /><br />Anyway...thoughts? If any...?Madelinehttps://www.blogger.com/profile/03195812627058000450noreply@blogger.comtag:blogger.com,1999:blog-2296118239833961152.post-65968074439092413222010-05-05T21:26:21.223-07:002010-05-05T21:26:21.223-07:00i actually gave up soda on march 26th, and i have ...i actually gave up soda on march 26th, and i have just felt so good ever since! hip hip!!mary plus vincehttps://www.blogger.com/profile/13342159877399044722noreply@blogger.com